Supplements for ADHD Adults
Many adults with ADHD grapple with attention, focus, and impulsivity. While medications are a common solution, there’s a growing interest in the potential of nutritional supplements for ADHD adults. This article delves into the various vitamins, minerals, and herbal ingredients that might aid cognitive function and overall brain health for those with ADHD. Omega-3 Fatty […]
How to make breakfast work for kids with ADHD
Why is a nutritious breakfast so vital for kids with ADHD? There are several reasons. First, breakfast helps kids with ADHD avoid the mid-morning slump that can occur when they haven’t eaten. A nutritious breakfast gives children the energy to power through morning classes and activities. Second, eating breakfast has been shown to improve cognitive […]
